https://www.caraballomidwifery.com/blog daily 0.75 2021-09-19 https://www.caraballomidwifery.com/blog/ginger-soda-k6hb7-w85w4-gck9x monthly 0.5 2020-10-19 https://static1.squarespace.com/static/6147af3487d7f2068923191e/t/6147b324934103148a541ec8/1588190509940/Stocksy_comp_1276830.jpg Blog posts - Salmon power bowl https://www.caraballomidwifery.com/blog/goldenmilk-6tjkb monthly 0.5 2020-10-19 https://static1.squarespace.com/static/6147af3487d7f2068923191e/t/6147b324934103148a541ee1/1591308531089/ Blog posts - Golden milk https://www.caraballomidwifery.com/blog/ginger-soda-k6hb7-mkmxd monthly 0.5 2020-10-19 https://static1.squarespace.com/static/6147af3487d7f2068923191e/t/6147b324934103148a541ec3/1588112621362/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://www.caraballomidwifery.com/blog/beetsalad-z7ndh monthly 0.5 2020-10-19 https://static1.squarespace.com/static/6147af3487d7f2068923191e/t/6147b324934103148a541ee6/1591308545432/ Blog posts - Winter beet salad https://www.caraballomidwifery.com/blog/carrottahini-mpcnm monthly 0.5 2020-10-19 https://static1.squarespace.com/static/6147af3487d7f2068923191e/t/6147b324934103148a541edc/1591308516687/ Blog posts - Roasted carrots with walnuts and tahini https://www.caraballomidwifery.com/blog/pea-amp-goat-cheese-crostini-th8lh monthly 0.5 2020-10-19 https://static1.squarespace.com/static/6147af3487d7f2068923191e/t/6147b324934103148a541eb8/1589495987832/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://static1.squarespace.com/static/6147af3487d7f2068923191e/t/6147b324934103148a541ebb/1589495987840/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://static1.squarespace.com/static/6147af3487d7f2068923191e/t/6147b324934103148a541ebe/1589495987847/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://www.caraballomidwifery.com/blog/watermelonsalad-mp2tl monthly 0.5 2020-10-19 https://static1.squarespace.com/static/6147af3487d7f2068923191e/t/6147b324934103148a541ed7/1591308904290/ Blog posts - Watermelon and feta salad https://www.caraballomidwifery.com/blog/face-mask-a36zh monthly 0.5 2020-10-19 https://static1.squarespace.com/static/6147af3487d7f2068923191e/t/6147b324934103148a541ecd/1591308866386/ Blog posts - Energizing face mask https://www.caraballomidwifery.com/blog/ginger-soda-egfd3 monthly 0.5 2020-10-19 https://static1.squarespace.com/static/6147af3487d7f2068923191e/t/6147b324934103148a541ead/1588110217498/Ginger+Soda Blog posts - Ginger soda https://www.caraballomidwifery.com/blog/5fc13kx3gk3xyhnyx4gajo22ky42m0-yxd4z monthly 0.5 2020-10-19 https://static1.squarespace.com/static/6147af3487d7f2068923191e/t/6147b324934103148a541eb3/1589495987808/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://www.caraballomidwifery.com/blog/face-mask-d3ry6-76txl monthly 0.5 2020-10-19 https://static1.squarespace.com/static/6147af3487d7f2068923191e/t/6147b324934103148a541ed2/1588642178285/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://www.caraballomidwifery.com/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-j8ehy monthly 0.5 2020-10-19 https://static1.squarespace.com/static/6147af3487d7f2068923191e/t/6147b324934103148a541eeb/1591308570531/ Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.caraballomidwifery.com/blog/category/Recipe monthly 0.5 https://www.caraballomidwifery.com/blog/category/Wellness monthly 0.5 https://www.caraballomidwifery.com/blog/tag/Beauty monthly 0.5 https://www.caraballomidwifery.com/blog/tag/Breakfast monthly 0.5 https://www.caraballomidwifery.com/blog/tag/Autumn monthly 0.5 https://www.caraballomidwifery.com/blog/tag/Winter monthly 0.5 https://www.caraballomidwifery.com/blog/tag/Dinner monthly 0.5 https://www.caraballomidwifery.com/blog/tag/Summer monthly 0.5 https://www.caraballomidwifery.com/blog/tag/Skin monthly 0.5 https://www.caraballomidwifery.com/blog/tag/Snack monthly 0.5 https://www.caraballomidwifery.com/blog/tag/Drink monthly 0.5 https://www.caraballomidwifery.com/blog/tag/Spring monthly 0.5 https://www.caraballomidwifery.com/community daily 0.75 2021-11-15 https://www.caraballomidwifery.com/about daily 0.75 2021-09-23 https://static1.squarespace.com/static/6147af3487d7f2068923191e/t/6149dca11c5a5a4c80a9afb6/1632233364500/caraballo_headshot%286%29.jpg About Natalia Caraballo, MS, CPM, CM, LM Natalia Caraballo is a certified midwife licensed to practice full scope midwifery in the state of New York. She currently offers care in the office and home settings, including the attendance of home births for low-risk pregnancies and person-centered gynecological care. Originally from New Jersey, Natalia Caraballo relocated to Buffalo in 2009 with the goal of pursuing studies in midwifery. At the time she had not predicted how she would set down long lasting roots here, where she has since served the community as a licensed practical nurse, doula, group prenatal care co-facilitator, birth assistant, and midwife. After earning an undergraduate degree in women’s health through Buffalo State College, Natalia completed a Master of Science in midwifery and became a Certified Midwife (CM) through Thomas Jefferson University. Throughout this time, Natalia became a mother to two amazing children, both born at home into the hands of midwives – experiences that further inspired a reverence for birthing people and their babies, while deepening her commitment to providing respectful, person-centered care throughout the lifespan. Natalia lives on the Lower West Side of Buffalo with her partner and their two children in their 150-year-old home that is in a perpetual state of repair. She is delighted by bearing witness to her children’s laughter and curiosity, being surrounded by trees while hiking, and discovering new plants and creatures with her wonderful partner, who for over a decade has brewed innumerable pots of coffee to help Natalia recover from long nights of studying, breastfeeding, and attending births. https://www.caraballomidwifery.com/home daily 1.0 2021-11-15 https://static1.squarespace.com/static/6147af3487d7f2068923191e/t/6149df992791b95b7b5dc3d5/1632231327830/BMS+labor+photo.jpg Home https://www.caraballomidwifery.com/work-with-me daily 0.75 2021-09-24 https://www.caraballomidwifery.com/services daily 0.75 2021-11-15 https://static1.squarespace.com/static/6147af3487d7f2068923191e/t/614a3a706c36213337f51733/1632254648880/cary+house+room+photo.jpg Services https://static1.squarespace.com/static/6147af3487d7f2068923191e/t/614a3b2b25f8d13f9578cb3f/1632312488381/unsplash-image-KtmF96NBO0Q.jpg Services - Comprehensive & REspectful Prenatal & Postpartum care for low-risk pregnancies Includes regular prenatal visits with 6-8 weeks of postpartum follow up, during which you will be invited to acknowledge your needs, values, and preferences. The midwife will guide you through evidence-based options with the well-being of you, your baby, and your family at the heart of the experience, while honoring your inner-knowing of what is best for you & your family. https://static1.squarespace.com/static/6147af3487d7f2068923191e/t/614b1a1c76b0880c90d2894b/1632311856989/baby+logan.jpg Services - May Include: Initial history & physical exam Review of historical & previous provider records Pregnancy dating Genetic testing options Routine lab work & screenings Ultrasound referrals Ongoing risk assessment & review of options Fetal heart tone checks Fetal growth & position checks Nutrition counseling Mental & emotional health support Labor preparation & birth planning Breastfeeding support Transition to parenting counseling Birth story processing Family planning https://static1.squarespace.com/static/6147af3487d7f2068923191e/t/614a3ae964eaab339a461b80/1632254699666/newborn+in+scale+photo.jpg Services https://www.caraballomidwifery.com/contact daily 0.75 2021-09-24